Saturday, February 14, 2015
Sunday, January 18, 2015
Mumbai marathon 2015
Dear RAVINDER SINGAL. , Congratulations! you have finished your HALF MARATHON run in 02:26:32 . For more information logon to www.procamrunning.in
Above is the message I received from the organisers after completing half marathon. It gives feeling of immense satisfaction and also prompting me to do better next time.
Saturday, January 10, 2015
Prepare to face the troubled situations
Some times in life situations test us and if we are prepared then we easily sail through. But there are conditions attached:
1. How we trained our mind and body when the situations were favorable?
2. Did we adapt to the changing situations and joined the club of survival of the fittest?
3. Did we form a group of friends who would stand by us in troubled situations.
4. How were our relations with our family members?
There are many more things which we must keep in mind while leading our life. We never know when and how the situations would change, so be ready.
Dr Ravinder Singal
10/01/2014
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